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Category: Sleep Health

Posted on June 1, 2024June 18, 2026

“Early to bed and early to rise makes a man healthy, wealthy, and wise”

Continue reading ““Early to bed and early to rise makes a man healthy, wealthy, and wise””

Posted on April 1, 2023June 18, 2026

Did Thomas Edison have insomnia?

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Posted on November 27, 2020January 31, 2021

Does Melatonin Help You Sleep and Feel Better?

The problem of poor sleep. Stats. Can. reports that 1 in 4 adults aged 18-34, 1 in 3 adults aged 35-64, 1 in 4 adults aged 65-79 are not getting enough sleep. Can melatonin, “the sleep hormone ” help?

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Posted on September 18, 2020January 31, 2021

How do you care for your dental appliance?

If so, please review these tips for keeping it clean, undamaged and bacteria-free. As someone who has spent decades making these devices, I can assure you that your appliance will last longer and serve you better if you take proper care of it.

Continue reading “How do you care for your dental appliance?”

Posted on September 11, 2020March 12, 2021

How are Smoking and Snoring related?

Smoking

Cigarette smoke irritates the lining of the nasal cavity and throat causing swelling and an excessive discharge or buildup of mucus in the nose or throat (catarrh) , associated with inflammation of the mucous membrane.

Continue reading “How are Smoking and Snoring related?”

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CPAP v. Dental appliance DURING COVID

COVID and OSA/Snoring

During this pandemic when emotional stress and tightened freedom affects us all – snoring can become even less tolerable by the bedpartner and dangerous for the sufferer – it may be a marriage (and potentially life saving) service! Ask your dentist about your options.

IS THIS A PROBLEM FOR YOU?

https://youtu.be/jMwTbZOvMYs

DO YOU NEED HELP RIGHT NOW – CLICK HERE

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