ADHD and sleep disturbance – or is it sleep disturbances and ADHD?
Children and Sleep
The value to children of adequate and quality of sleep is enormous. Providing this quality of sleep will simply change your child’s life – nothing less.
Does your cat keep you awake?
I know myself that there are times when I’m not sure if I have a cat or a heard of Wildebeest in my living room at night. My neighbours may wonder too! A teenagers party may be quieter, (although most cats don’t need music to have fun.)
REM Sleep, obstructive sleep apnea and death.
During sleep, the sleeper should cycle between REM and non-REM sleep. REM stands for rapid eye movement because during this stage of sleep the eyes move rapidly which doesn’t happen in non-REM (NREM) sleep.
Continue reading “REM Sleep, obstructive sleep apnea and death.”
Morning dizziness? How do you make it go away?
Dizziness a usually a symptom, indicating that something else is going on, rather than a disease in itself. Dizziness can be a feeling simply of light-headedness, or even of the the room “spinning,” or of being unbalanced. Fortunately, while not uncommon it is often of a temporary nature.
Continue reading “Morning dizziness? How do you make it go away?”