How to Manage Sleep Apnea During the COVID-19 Pandemic
Sleep and Weight Loss – what’s the connection?
The words that strike fear. How many millions of wasted time and money go into these two words. What makes it worse is that there doesn’t seem to be a specific way of achieving it, although from reading advertisements and articles by experts you’d be sure there was. The result is that most people feel that it’s not worth it – so is it?
Continue reading “Sleep and Weight Loss – what’s the connection?”
Ready, steady, flu!
It would appear that the world was not ready for covid-19, but then are we ever ready for the flu outbreaks that affect the human population every year?
Does Obstructive Sleep apnea increase the risk of severe COVID-19?
Researchers say – Obstructive Sleep apnea may increase the risk of severe COVID-19. An analysis conducted by researchers at a University in Finland has suggested that obstructive sleep apnea (OSA) may be a risk factor for severe coronavirus disease COVID-19.
Continue reading “Does Obstructive Sleep apnea increase the risk of severe COVID-19?”
Poor sleep – depression and anxiety
