Difficulty Getting Comfortable in Bed?
COVID and Obstructive Sleep Apnea
A recent study performed in the US investigated the possible association of Obstructive Sleep Apnea, an upper airway dysfunction and COVID-19 a known upper respiratory tract pathogen.
How to Manage Sleep Apnea During the COVID-19 Pandemic
COVID-19, has the world on high alert about how to avoid contracting the virus. If you’re someone living with Obstructive Sleep Apnea (OSA) or Heavy Snoring, its natural to worry about being more susceptible. Continue reading “How to Manage Sleep Apnea During the COVID-19 Pandemic”
Sleep and Weight Loss – what’s the connection?
The words that strike fear. How many millions of wasted time and money go into these two words. What makes it worse is that there doesn’t seem to be a specific way of achieving it, although from reading advertisements and articles by experts you’d be sure there was. The result is that most people feel that it’s not worth it – so is it?
Continue reading “Sleep and Weight Loss – what’s the connection?”
Technology for sleep – ECG App – Fitbit
