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Achieving healthy and effective sleep for you and your family

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Author: erlacwty-ca

Posted on January 31, 2020January 31, 2021

Can you give me some Sleep tips 1

Everyone agrees that good sleep is incredibly important. It serves to help  you feel good and allows your body and brain function properly, yet important though it is – this perceived luxury of the modern world is often not afforded us for various reasons. Continue reading “Can you give me some Sleep tips 1”

Posted on January 24, 2020January 31, 2021

What is Fatal familial insomnia

POSTED ON JUNE 5, 2019 – Stephen Bray

We know that healthy sleep is necessary – here we see the other extreme, those who will never sleep again… ever!

Continue reading “What is Fatal familial insomnia”

Posted on January 17, 2020January 31, 2021

Whats the difference? CPAP vs. OAT

MEDICAL TREATMENT ADHERENCE

In medicine, compliance (or adherence) describes the degree to which a patient correctly follows medical advice. This is very important in the treatment or management of obstructive sleep apnea, which represents a potentially fatal disease.

Continue reading “Whats the difference? CPAP vs. OAT”

Posted on January 10, 2020January 31, 2021

Should you brush your teeth before bedtime II

Brushing before bedtime II – my preference.

So we’ve  saw the slow adaptation of tooth powders followed by the meteoric rise in toothpastes through commercial promotion. Let’s look at the second part of the story.

Continue reading “Should you brush your teeth before bedtime II”

Posted on January 3, 2020January 31, 2021

Should you brush your teeth before bedtime I

From archeology and an understanding of the Egyptian way of life, they are believed to have been the first to use a paste to clean their teeth in or around 5000BC and this is where the story started … whether or not they did so before bed is unknown.

Continue reading “Should you brush your teeth before bedtime I”

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CPAP v. Dental appliance DURING COVID

COVID and OSA/Snoring

During this pandemic when emotional stress and tightened freedom affects us all – snoring can become even less tolerable by the bedpartner and dangerous for the sufferer – it may be a marriage (and potentially life saving) service! Ask your dentist about your options.

IS THIS A PROBLEM FOR YOU?

https://youtu.be/jMwTbZOvMYs

DO YOU NEED HELP RIGHT NOW – CLICK HERE

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