erlacwty | A Better Sleep

June 5, 2020January 31, 2021

Poor sleep – depression and anxiety

There is a complex association between sleep and a lack of it, and the affective disorders of depression & AnxietyExcessive sleepiness affects physical health and mental health too. A lack of quality sleep can significantly affect your outlook on life, energy level, motivation, and emotions.

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May 29, 2020January 31, 2021

“Perchance to dream”

Dreams are fascinating and captivated researchers and the public down through the ages. Continue reading ““Perchance to dream””

May 22, 2020January 31, 2021

The What and Why of Dental Imaging?

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Imaging

Digital imaging

Digital Dental Imaging or digital image acquisition is the creation of digital images, recording clinical information and can include 3D scans of the dental arches (teeth), jaw joints and airway and photography . The value in dentistry and diagnosis is enormous, and none more so, than when assessing the upper airway and jaw joints before Sleep Disordered Breathing (SDB) treatments. Continue reading “The What and Why of Dental Imaging?”

May 15, 2020January 31, 2021

Is snoring bad for your health?

There is increasing evidence suggesting that snoring and sleep apnea are associated with cerebrovascular diseases. Alas this information is simply not being heard. It is suggested that Cardio Vascular Disease (CVD) is already underway in the snorer.

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April 17, 2020January 31, 2021

Children and Sleep

The value to children of adequate and quality of sleep is enormous. Providing this quality of sleep will simply change your child’s life – nothing less.

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