Can you give me some Sleep tips 2
Everyone is different, what works for one person might not work, or work so well, for another. Keep your mind open and try these when appropriate. Maybe they’ll work great for you, maybe it’ll take a while, but even if they don’t you’ll likely be no worse off, just ready to try something different. Good luck.
Can you give me some Sleep tips 1
Everyone agrees that good sleep is incredibly important. It serves to help you feel good and allows your body and brain function properly, yet important though it is – this perceived luxury of the modern world is often not afforded us for various reasons. Continue reading “Can you give me some Sleep tips 1”
Should you brush your teeth before bedtime II
Brushing before bedtime II – my preference.
So we’ve saw the slow adaptation of tooth powders followed by the meteoric rise in toothpastes through commercial promotion. Let’s look at the second part of the story.
Continue reading “Should you brush your teeth before bedtime II”
Should you brush your teeth before bedtime I
From archeology and an understanding of the Egyptian way of life, they are believed to have been the first to use a paste to clean their teeth in or around 5000BC and this is where the story started … whether or not they did so before bed is unknown.
Continue reading “Should you brush your teeth before bedtime I”